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Falling off the Healthy Eating Wagon

Despite all of the warning signs and media reports about teen and adult obesity, we generally continue to eat poorly. For example, as of June 30, 2008, McDonald’s earned $ 6 Billion. That’s a lot of Big Macs! And while many people can claim to have adopted a healthy eating policy at home, very few […]

Benefits Of Healthy Eating

The key element for healthy human development and good health is a healthy eating plan from prenatal to early childhood. Healthy eating is not only essential for healthy development, but also to help reduce the risk of chronic diseases which is critical to your child’s well being. It is generally agreed right across the board, […]